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Total Twaddle  |  Idle Chat.  |  Sporty Twaddle  |  Topic: Do we have any runners here? 0 Members and 1 Guest are viewing this topic. « previous next »
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Author Topic: Do we have any runners here?  (Read 6049 times)
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« on: June 01, 2007, 12:58:03 PM »
I want tips Grin
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« Reply #1 on: June 01, 2007, 12:59:22 PM »
I don't run. I get black eyes if I do Wink
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« Reply #2 on: June 01, 2007, 13:02:37 PM »
 laugh dear god!! i didn't think of that.. eyes
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« Reply #3 on: June 01, 2007, 13:04:34 PM »
Hear that penny fall Cheesy
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« Reply #4 on: June 01, 2007, 14:35:10 PM »
not recommended.It gets you into good health,and thats the slowest way to die !
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« Reply #5 on: June 01, 2007, 16:11:22 PM »
Tip , put one leg in front of the other a bit quicker than walking



Serious tip, get some good training shoes with good support and cushioning and look here http://www.running4women.com/starting_out.php and http://owlsac.org.uk/Training/novice_training.htm
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« Reply #6 on: June 01, 2007, 16:17:10 PM »
ta mike, i'll have a good read. Been scoping some trainers out today!!

that second link you gave is  very good, i'll try to follow that best i can with fitting it around the kids..
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« Reply #7 on: June 01, 2007, 18:59:33 PM »
Be careful.The chap who invented jogging died from it !
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« Reply #8 on: June 01, 2007, 20:02:37 PM »
Quote from: Plenty on June 01, 2007, 12:59:22 PM
I don't run. I get black eyes if I do Wink
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« Reply #9 on: June 01, 2007, 20:09:11 PM »
now beam wants to start running
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« Reply #10 on: June 01, 2007, 21:47:43 PM »
Quote from: Lisa on June 01, 2007, 20:09:11 PM
now beam wants to start running

 Next to you Grin
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« Reply #11 on: June 02, 2007, 00:01:45 AM »
Start out slowly... pace yourself...
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« Reply #12 on: June 02, 2007, 01:41:53 AM »
I'll let you know tomorrow if I'm a runner or not.  Wink
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« Reply #13 on: June 02, 2007, 05:29:36 AM »
oo good luck kris
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« Reply #14 on: June 02, 2007, 08:07:27 AM »
Train with a partner

Take it in turns to lead

Watch the blood sugars (pasta is great)

If you damage your feet, wait until they are fully healed

You don't just run with your legs

Ladies need a good sports bra

Beware nipple rub!

Uphill running is fun (NOT!)

Warm up before you start any exercise

Just because lanky covers 1.5 metres per step doesn't mean you can

It's for a laugh so don't get serious until that fat bird passes you
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Total Twaddle  |  Idle Chat.  |  Sporty Twaddle  |  Topic: Do we have any runners here? « previous next »
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